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Mental strength! – how to improve your resilience
Some people can overcome difficult situations and setbacks fairly easily and gain personal growth in the process, while others almost despair in the same situations. The ability to get through difficult experiences and remain healthy even in adverse circumstances is called resilience. This mental strength is what makes it possible to deal with crises, pressure and stress flexibly and constructively.
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migros.landingpage.modules.desc.intervallThe courses in the Online Academy
The Online Academy’s interactive e-learning is available 24/7. You can access the e-learning from everywhere at any time and you can learn at your own pace
Our customized courses comply with the needs of our customers: learn independently with the e-learning module, learn interactively in the real or virtual classroom and if required learn in private online lessons for individual support tailored to your needs.
1. Book
Nach der Buchung können Sie sofort mit dem Kurs beginnen. Der E-Learninginahlt steht er während sechs Monaten bereit.
2. Practice
You’ll practice what you’ve learned using activities in the e-learning program.
3. Apply
You’ll be able to deepen and apply what you’ve learned in an online classroom, or during an online private lesson. You’ll also be able to share information and exchange ideas with other students in the online learning community.
4.Confirmation of participation
At the end of the course and after having completed at least 80% of the main exercises in your personal e-learning you will receive a confirmation of participation from Migros Club School’s Online Academy.s
